Ditch the Diet’s Christmas Survival Guide 2015

Ditch the Diet’s Christmas Survival Guide 2015

It’s less than a week until Christmas Day, all your Christmas shopping is done AND wrapped and sitting neatly under your tree. Your Christmas food shopping is all pre-ordered from Marks and Spencer, the kids outfits for Christmas Day are all bought, ironed and neatly stacked away in their wardrobes (in their rooms, which they have […]

I have never felt so happy in my own skin before!

I have never felt so happy in my own skin before!

I am currently attending Ditch the Diet with Heather in Ellon, Aberdeenshire. I am loving every minute of Ditch the Diet and have made some lovely new friends along the way! After attending the likes of Slimming World and Weight Watchers in the past and being thoroughly depressed with the yo yo dieting cycle  Ditch […]

I’ve learned SO much it’s ridiculous!

“I’ve enjoyed every minute of it and learned SO much it’s ridiculous!”   I’ve just finished my Ditch the Diet course with Kim (Ditch the Diet – Torbay) and it’s been brilliant! I’ve enjoyed every minute of it and learned SO much it’s ridiculous. I’ve loved learning about whole foods and what they mean. I […]