Ditch the Diet’s Christmas Survival Guide 2015

Ditch the Diet’s Christmas Survival Guide 2015

It’s less than a week until Christmas Day, all your Christmas shopping is done AND wrapped and sitting neatly under your tree. Your Christmas food shopping is all pre-ordered from Marks and Spencer, the kids outfits for Christmas Day are all bought, ironed and neatly stacked away in their wardrobes (in their rooms, which they have […]

I’ve learned SO much it’s ridiculous!

“I’ve enjoyed every minute of it and learned SO much it’s ridiculous!”   I’ve just finished my Ditch the Diet course with Kim (Ditch the Diet – Torbay) and it’s been brilliant! I’ve enjoyed every minute of it and learned SO much it’s ridiculous. I’ve loved learning about whole foods and what they mean. I […]

It’s been a life saver!

  To fully understand my problems with my weight I have to go back to 2007 – I lost my husband in very tragic circumstances and for first two weeks after probably didn’t eat much at all. I’ve always been underweight my whole life and after coping with the funeral etc, I couldn’t cope with […]