It’s a week until Christmas Day, all your Christmas shopping is done AND wrapped and sitting neatly under your tree. Your Christmas food shopping is all pre-ordered from Marks and...
Want to lose weight, you can lose 7lb in 7 days, drop a dress size in a month, or maybe even two sizes.
Its easy, anyone can do it
Its why there are so many of these faddy quick fix diets about
From Personal trainers to bootcamps; Health clubs to spa weekends
They are all trying to sell you the magic pill
The diet that takes no effort but changes your life
Problem is, none of them work… actually that’s not entirely true
They achieve what they promise; you will lose 7lb in seven days or even lose a dress size in a month
But what good is that if two months down the line you are back where you started
Its why the weight loss world is so messed up its all about restriction and cutting back, removing the stuff you love, because well that’s what works for quick results but you don’t need to pay someone to tell you that
That bottle of wine sitting in the fridge? Forget that
That cake for your friends birthday? Forget that
Fancy that post dinner chocolate? Nope
You’ve got 5lbs to lose in 5 days remember!
Ditch The Diet takes it all in a different direction, encouraging change through education, NOT dictation
You truly can eat whatever you want when you join Ditch The Diet, its up to you, your body, your life, your goals, your choice
Where we are different is we educate about food, about stress, sleep and other lifestyle changes that are affecting your ‘willpower’.
We have processes that help you understand the impact food has on your life, not just your body shape, but your heath, your sleep, your mood, your stress and a whole host of other things
And you start to find the foods that make you feel great you will be amazed at the changes you are willing to make, that you start eating food for how it makes you feel and how it improves your life
The result… over time you start to see changes, changes to the size of clothes you buy, the quality of your hair skin and nails, you start to feel better about yourself from the inside out
These change will come from within and then they last
Your body may change slower than these other groups, but next year, your life will be different
You will be off the dieting spiral and looking to set new goals for yourself, overtime you will become the lightest you have ever been and have reclaimed some of your youth
True dietary change and weight loss is about education and learning what you need to do for a lifetime of change
Ditch The diet does this for you so you NEVER have to worry about another diet again
We have a new online group launching very soon, if you are interested
CLICK HERE TO BOOK YOUR SPOT… www.ditchthedietuk.com/dtdonlinebooking
OR CLICK BELOW TO WATCH THE VIDEO TO FIND OUT MORE
(The above video is 50 minutes and shares with you EVERYTHING that ditch the diet is about grab a cuppa and enjoy)